Home Videos 6 Reasons You Should Not Eat One Meal Day/ Avoid OMAD? 6 Reasons You Should Not Eat One Meal Day/ Avoid OMAD? YTEvoUser Jan 05, 2022 comments off Tweet on Twitter Share on Facebook Pinterest Omad one meal a day one meal a day benefits one meal a day diet one meal a day for 30 days one meal a day for a week one meal a day intermittent fasting one meal a day results one meal a day weight loss results one meal every other day