Tag: penny barnshaw

60 MIN STRENGTH AND HIIT WORKOUT | Supersets | Dumbbells + Bodyweight
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60 MIN STRENGTH AND HIIT WORKOUT | Supersets | Dumbbells + Bodyweight

Mar 09, 2023 comments off
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FULL BODY BARBELL WORKOUT AT HOME | Tri-sets | Dumbbell Alternatives
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FULL BODY BARBELL WORKOUT AT HOME | Tri-sets | Dumbbell Alternatives

Mar 06, 2023 comments off
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45 MIN LOW IMPACT STRENGTH, HIIT & ABS | No Repeat + No Jumping Workout
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45 MIN LOW IMPACT STRENGTH, HIIT & ABS | No Repeat + No Jumping Workout

Mar 02, 2023 comments off
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30 MIN BACK, LEG & GLUTE SCULPT | Follow Along Workout with Dumbbells | No Repeat
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30 MIN BACK, LEG & GLUTE SCULPT | Follow Along Workout with Dumbbells | No Repeat

Feb 27, 2023 comments off
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30 MIN KILLER STRENGTH WORKOUT AT HOME | Full Body Giant Sets🔥
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30 MIN KILLER STRENGTH WORKOUT AT HOME | Full Body Giant Sets🔥

Feb 23, 2023 comments off
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20 min TONED UPPER BODY & ABS WORKOUT | Express Workout with No Repeats
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20 min TONED UPPER BODY & ABS WORKOUT | Express Workout with No Repeats

Feb 20, 2023 comments off
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35 MIN ALL STANDING WORKOUT NO REPEAT | Strength & Cardio SHRED with Weights
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35 MIN ALL STANDING WORKOUT NO REPEAT | Strength & Cardio SHRED with Weights

Feb 16, 2023 comments off
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35 Minute Light Weight Dumbbell Tabata & Abs Workout | FUN & SWEATY HIIT
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35 Minute Light Weight Dumbbell Tabata & Abs Workout | FUN & SWEATY HIIT

Feb 13, 2023 comments off
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40 MIN KETTLEBELL STRENGTH X HIIT WORKOUT | No Repeat | Full Body
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40 MIN KETTLEBELL STRENGTH X HIIT WORKOUT | No Repeat | Full Body

Feb 06, 2023 comments off
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40 MIN STRENGTH & CARDIO POWER WORKOUT | Build Lean Muscle & Burn Fat
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40 MIN STRENGTH & CARDIO POWER WORKOUT | Build Lean Muscle & Burn Fat

Feb 02, 2023 comments off
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